The 3 Mistakes to Avoid when dealing with Heel Pain in Kids!!

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Mar 07

Guys, last week I shared a great video with you guys, well I thought it was a great video, about how to help your son or daughter with their painful heels, and in particular the three interventions or steps that you can take. Well now I’m going to share with

3 Tips to Fixing Heel Pain in Kids

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Mar 07

Hi All At this time of year kids have started preseason for soccer and football and kids are still playing basketball, netball and tennis. As a result we are seeing a number of children presenting to the clinic with pain in the back of their heel that can result in

Andrea talks Sesamoid Pain!!

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Sep 24

Today I want to talk to you about a problem I’m seeing a little bit of lately. It’s called sesamoid pain or sesamoid problems. Now, you are probably sitting at home asking what the hell is a sesamoid? Well in your foot you have a couple of little bones that

3 Mistakes to Avoid When Getting Back into Exercise

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Sep 19

Spring is here. Isn’t it wonderful? Warm weather is popping up and we’re only three months away from summer.  For most of us, this now is the time where we think, okay winter’s finished, we need to get out and start doing some activity because we want to get into